2 hour healing hypnosis session with me. Personalized audio recording from our session that conditions your mind for you to listen to daily, for 21 day.
Transformational Therapy is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioral Therapies. The method was developed by world renowned therapist Marisa Peer who has fine tuned this method over 30 years. I decided to become a one of the few nutritionists to become certified as an RTT Practitioner personally trained by Marisa, and I continue ongoing coaching and development with her and her team. I also work closely with a group of Hypnotherapists, Psychologists and Psychotherapists who all agree this is the most effective method they have ever used or encountered.
Hypnotherapy is used as the vehicle because of its ability to allow access to the subconscious (the part of our mind that holds the info and keys to our freedom). The direct access via hypnosis means the information required to understand what is going on for you is readily available as opposed to endless talking and telling your story session after session in the hope that the source of the issue might eventually be found.
What does this mean…?
We can effectively work through the issues (old beliefs) that rapidly come to the surface in order for you to process, understand, heal & rewire new, more beneficial, healthy beliefs and patterns.
Understanding and freedom around an issue is yours to take with you at the end of just one session. We’re all unique so occasionally it may take another one or two sessions per issue. Depression and anxiety may require several sessions.
This is not a band aid, the changes and freedom are permanent.
Understanding is power and that’s why anyone ever goes to therapy… to understand, in order to be free. The rapid nature of the method means you don’t have to continue to be weighed down whilst you’re waiting to understand why you do and feel the things you do. Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily.
What happens in a session?
I start by putting you into a very relaxed state of hypnosis. You are always in control and you will remember everything afterwards. In this relaxed state with access to your subconscious mind, we revisit scenes from your life which have everything to do with where your deeper beliefs (which are driving your current behaviours) stemmed from. Looking at these scenes with your adult eyes, you can give new meaning to them and remove any irrational beliefs that you may have formed as a child. After looking over three or four scenes from your life and working together to understand their meaning for you, I then give your mind suggestions, upgrading you with new helpful, supportive beliefs that are in line with what you want for yourself and your life. You then receive a recording which you listen to for 21 days. The mind learns by repetition and by hearing these suggestions every day you are programming yourself with habits of thought which will lead to the right habits of action. This is why RTT works so well for breaking habits like smoking or emotional eating, but it is also brilliant for PMDD/PMS mood swings, confidence issues, low self-worth, depression, anxiety and much more.