Be the role model for others to look up to. Be confident when life challenges you, you'll be ready! Know that your mind and body can handle it.
For decades Superhero movies have been a popular escape for so many of us. What is it about these incredible stories that resonate with us and inspire so well?
As science explores the edges of our reality, we are learning that ancient beliefs have more relevance than ever in modern life. Myths and legends may be more than just stories. There are mental and physical practices we can use to awaken hidden power inside us to experience healing and help those around us. We can take control of our body and life to experience success and pleasure each day.
I looked to role models that had accomplished all the things I wanted to do myself. I've taken 30 of the most powerful practices used by the remarkable, the rich, the famous, the people we look to as role models and put them into a challenge!
Each day of the Superhuman Challenge includes a video and short exercise design to unlock the unbelievable potential we have inside of each and every one of us. These are the lessons I learned on my own health journey that transformed my life!
