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Three Mindset Shifts That Will Help You Heal Your Body and Your Life

You may have been a victim because of a one-time incident or a pattern of events in your life. Whatever your experience, the victim mentality leads you to believe that once a victim, always a victim. The disease as PCOS, endometriosis, thyroid problems etc. set in and you believe that life has set you aside. You sideline yourself. You are out of the action and off the path.

HIDDEN Stressors and Why Diets Don't Work On Stubborn, Hormonal Weight Issues

Do these symptoms sound familiar?

Can A Healthy Liver Help You Lose Weight?

Most women with hormone imbalances start gaining weight and find it next to impossible to shed it without crazy diets...most of which don't work. Even though they are exhausted, they still try working out...and the pounds won't budge. If there's a hormone imbalance involved, the old "eat less, move more" formula doesn't work, it sure didn't work for me. Does it work for you?