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5 Chemicals That Are Messing Up Your Hormones

Chemicals are everywhere. From clothing and plastics to pesticides and genetically modified foods, it can be a challenge to step out of the chemical soup. To help you make sense out of this mess, I have summed up some substances that are worth ditching. Keep reading to learn what to look for, where these things are, and what you can use instead!

4 Root Causes For Your IBS And How It Causes Stubborn Weight Issues

You probably don't know but IBS goes hand-in-hand with sluggish/fatty liver and is causing a war in your body and problems with cortisol. You know from my videos that cortisol causes that stubborn belly fat and weight gain even when you are on a zero carb diet

How can you stop the disruptive cycle?

With the exception of color additives and a few prohibited ingredients, a cosmetic manufacturer may use almost any raw material as a cosmetic ingredient and market the product without an approval from the FDA,”- FDA.

The cosmetic industry is not FDA approved but FDA regulated. So, it has been flying under this umbrella for the past 81 years. The last piece of federal regulation (a single page) was passed in 1938. What this means is that cosmetic companies are free to do whatever they want without government supervision, bottling and packaging known carcinogens and endocrine disruptors into products that we use every single day, such as mascara, face wash, shampoo, deodorant, etc. Companies can use any adjectives to market their products like “green” and “eco”. This means that what goes on the front of the package has no relevance to what ingredients they list at the back of it. They can hide any ingredient behind the words “fragrance” and “parfum”. It is truly a “whatever works is good enough” formula.

Can A Healthy Liver Help You Lose Weight?

Most women with hormone imbalances start gaining weight and find it next to impossible to shed it without crazy diets...most of which don't work. Even though they are exhausted, they still try working out...and the pounds won't budge. If there's a hormone imbalance involved, the old "eat less, move more" formula doesn't work, it sure didn't work for me. Does it work for you?

Happy Hormones Reset

Reclaim who you were before stuff dimmed your light. Heal your heart. Heal your gut. Balance your hormones. Transform your body.