Viewing posts for the category Weightloss
Taking care of the bacteria that cause inflammation can be the answer to you stubborn weight problems, estrogen dominance and other hormone imbalances. Like overgrowth of strep bacteria was the main cause of my horrible acne that went away as soon as tamed those stinkers. Ladies remember these bacteria can be the cause you can't lose stubborn pounds or chronically fatigued despite eating healthy, dieting, taking a ton of supplements and shakes, whatever is yours "I have tried it all"
You probably don't know but IBS goes hand-in-hand with sluggish/fatty liver and is causing a war in your body and problems with cortisol. You know from my videos that cortisol causes that stubborn belly fat and weight gain even when you are on a zero carb diet
One of the biggest reasons behind stubborn weight gain (eating healthy, exercising and nothing-seems-to-work types of weight gain) is thyroid imbalances. The process of thyroid hormone production actually starts in the brain where your hypothalamus sends a signal to your pituitary gland via a hormone called TRH. Once the pituitary receives it, it sends a signal to your thyroid via a hormone called TSH, one of the main markers most doctors will test. And it's its totally NOT sufficient...
I’ve totally been there, feeling like nothing works. I struggled with weight loss and horrible skin after the birth of my daughter (which was embarrassing as I was on a very good diet being a nutritionist) . You probably feel me on this one: the doctor told me that weight loss is just a case of simple math—that all it takes is to “eat less and exercise more” and gave me a toxic cream for my skin. I got so angry, I am just one of the women all over that feel bad being told this BS, i.e. that they just need more self-control when it comes to weight loss. It is totally wrong!