Resveratrol is a natural compound found in red grape skin, Japanese knotweed, red wine, purple grape juice, blueberries, raspberries and some other berries. It is a powerful antioxidant produced by these plants to protect them against environmental stresses. Antioxidants neutralize free radicals, which are the cause of aging.
Studies show that resveratrol stimulates production of SIRT1, a serum that blocks diseases by speeding up the cell's energy production centers known as mitrochondria. Resveratrol can even cross the blood-brain barrier to help protect your brain and nervous system.
Studies show that its benefits include:
If you are thinking about resveratol supplements it’s important to note that, while experts agree that it does have potential, there’s still not enough data to confirm its effectiveness. I will tell you about its WEIGHTLOSS benefits pretty soon here!
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