Just in case you’re not familiar with me and my story, today I wanted to share with you something rather personal and vulnerable. It’s the reason I do what I do — help others take back their health — and the reason I designed my programs, to begin with. You see, I was an all-out party girl until the age of 30.
I drank too much, used coffee to wake up and wine to relax. I ate like crap and abused my body. I was not exactly healthy and happy. I certainly wasn’t the nutritionist I am today.
...and then, I met my husband.
And I decided I desperately wanted to have a baby.
I found out the hard way that my lifestyle and nutrition choices had not fostered the best environment for conceiving and carrying a life inside me — it was some of the most difficult and heartbreaking times of my life. Struggling for YEARS to get pregnant, trying to find out what my fertility issues were and coming away from doctor after doctor with no real answers. I was lucky to find a naturopath who finally diagnosed my crazy out of whack hormones — high testosterone, low progesterone, hypothyroid issues — the list was loooong.
And finally, after taking the time to really work on my hormones, I got my baby.
But my health STILL wasn’t where I wanted it to be. So, I dug deeper into nutrition and lab testing and studied and became certified myself. I started helping my clients achieve massive results and watched with pride as they reclaimed their health and became vibrant and happy.
All the while, I was still secretly suffering.
Thyroid issues, acne, fatigue — I still had a myriad of symptoms that were making me MIS-ER-ABLE! It was crazy to watch as my clients’ health surpassed my own. And then I discovered the importance of gut health and my world changed. Turns out, the hormone imbalances I was battling — were caused by my gut!
Finally, I was able to heal my life long battle with constipation. Get rid of H. Pylori, SIBO, heavy metals. I healed my compromised liver and insulin resistance.
I was feeling so close to great….but I knew something was still missing.
And that’s when I discovered Rapid Transformational Therapy (RTT) — a healing practice that allows you to quickly discover and heal from emotional traumas you didn’t even know were there. You see, I was storing all of my anxiety and past childhood traumas in my gut. And once I found RTT, I was able to release it ALL.
I was finally able to be that vibrant, healthy, completely happy woman that was there all along — she was just buried under layers of poor health. Once those layers were stripped away — I knew I had to help other women discover the same kind of freedom. And I developed programs to guide them through the process. I learned the feeling of complete joy and satisfaction from watching someone transform into who they were always meant to be, without the discomfort and frustration weighing them down.
And that, my friend, is how Mind Over Body was born.
If you’ve read this far, thank you. It’s such an honor to share my story with those of you who get it. Remember, you are not alone. And if any part of this story has resonated with you, Contact Me and tell me about it!
I answer every single email I get personally (so it might take me a minute!). But it would bring me joy to help you in any way I possibly can.