How Can We Free Trapped Emotions?

Almost everyone carries around old emotional energies from their past. We hold onto trapped emotions, and often a simple touch or even familiar fragrance can bring out a flood of emotions and memories. Trapped emotional energy will always get stuck in the physical body, and the organ or tissue that is within that area will pick up the vibrational energy of the trapped emotion. Your body will be stuck with this emotional vibration producing cortisol non stop.

These emotions, that have never been processed, physically effect your body, raising your heart rate and causing your cortisol to rise. Because we don't release our emotions, we live in the constant ongoing fight or flight mode and to our bodies it feels like we are just barely surviving every day. Your conscious mind might forget emotion but the subconscious mind remembers everything!

I believe that removing trapped emotions is one of the most important things for balancing your cortisol. It is next to impossible to heal any hormonal imbalances without balancing your cortisol and healing your gut.

Hopefully you are beginning to understand how releasing your trapped emotions can give you relief from mental and physical symptoms you may be suffering from now. By releasing your trapped emotions, you will be removing the unwanted negative energy-clouds that are hampering the normal function of your tissues, and you will be helping to re-establish the free flow of energy, thus helping your body to heal itself.

Why does an emotion gets trapped in one area of the body and not another? I often find that trapped emotions lodge in an area that’s vulnerable because of a nutritional deficiency, genetics or an injury that weakens or imbalances the energy of the body in that area.

Also, what is really important, is that if you have a trapped emotion, you will attract more of that emotion into your life. You will also start to feel that emotion more often than you otherwise would. Trapped emotional energy will always get stuck somewhere in the physical body, and the body tissues will actually be experiencing that emotional vibration on a continual basis. Sometimes people don’t understand why they get ticked off so easily, or why they can’t shake certain emotions. It’s often because the very emotion they are struggling with is trapped within them, from a past experience they may scarcely remember.

Imagine you have a trapped emotion of anger. You don't know it's there, but your subconscious knows everything! As a result, whenever you come into a situation where you could become angry, it's much more likely that you will become angry because, in a fascinating and literal way, part of you is already angry. If you're constantly ill-tempered or anxious, you're said to have an angry liver. The liver is often referred to as the "seat of anger.” Many Chinese and Ayurvedic medical practitioners equate chronic anger to poor liver function. I think it is a vicious cycle and trapped emotions of anger cause your liver to become sluggish and poor liver leads to estrogen dominance.

Overweight women are especially estrogen dominant. The liver stores hormones and converts fat to energy and it can't handle excess. The more fat cells you have, the more get created until those fat cells get out of control and actually become an organ, producing its own cortisol and estrogen.

If part of your body is already vibrating at the frequency of anger due to a trapped emotion, it is much easier for your entire being to fall into resonance with anger when something happens that could elicit an angry response from you.

Releasing those trapped emotions results in lowering your cortisol, healing your body and your hormones. Together we are searching out the trapped emotions with a clear intention of removing them. Nothing is left to chance. Trapped emotions are potentially so destructive that you need to find them, get them out of your body, and then confirm that they have been released.

That is what I do in my practice, I provoke an emotional release in a body and help the body let go of the energy it had been holding on to. RTT method (combination of NLP and hypnosis) helps you do exactly that in a precise and simple way.

Transformational Therapy is a hybrid therapy, that offers unparalleled results; combining the most beneficial principles of Hypnotherapy, NLP, Psychotherapy & Cognitive Behavioral Therapies. The method was developed by world renowned therapist Marisa Peer who has fine tuned this method over 30 years. I decided to become one of the few nutritionists to become certified as an RTT Practitioner, personally trained by Marisa, and I continue ongoing coaching and development with her and her team. I also work closely with a group of Hypnotherapists, Psychologists and Psychotherapists who all agree this is the most effective method they have ever used or encountered.

Hypnotherapy is used because of its access to the subconscious (the part of our mind that holds the info and keys to our freedom). The direct access via hypnosis means the information required to understand what is going on for you is readily available, as opposed to endless talking and telling your story session after session in the hope that the source of the issue might eventually be found.

What does this mean…?

We can effectively work through the issues (old beliefs) that rapidly come to the surface in order for you to process, understand, heal & rewire new, more beneficial, healthy beliefs and patterns.

Understanding and freedom around an issue is yours to take with you at the end of just one session. We’re all unique so occasionally it may take another one or two sessions per issue. Depression and anxiety may require several sessions.

This is not a band aid, the changes and freedom are permanent.

Understanding is power and that’s why anyone ever goes to therapy… to understand, in order to be free. The rapid nature of the method means you don't have to be weighed down whilst you're waiting to understand why you do and feel the things you do. Your mind holds the information you need to understand the cause of what is holding you back and this method ensures you find it quickly and easily.

I combine nutrition, gut health science and emotion releasing hypnosis to achieve amazing results with my clients that leads to weight loss, body transformation, hormone balance and happiness.

Let me know if you want to talk to me and see how I can provide amazing results for you with my approach

Schedule your FREE Hormone Reset Session Today!