Real change can not accur for you until you truly desire to change! When the pain of not changing overwhelms the pain of change, then you decide to transform your life.
Try this: stand up, breath deeply and act as if you have more energy than you have ever had before. Pretend that you are filled with powerful energy!
Fill your mind with positivity and hope. Expect to see results. Know that you will reach your goals. Write them down and read them aloud every day. Pretend they are a reality for you.