Viewing posts for the category Hormones
Reclaim who you were before stuff dimmed your light. Heal your heart. Heal your gut. Balance your hormones. Transform your body.
Ladies with hormone imbalances...
Trying to get better.
New fad diets.
Almost everyone carries around old emotional energies from their past. We hold onto trapped emotions, and often a simple touch or even familiar fragrance can bring out a flood of emotions and memories. Trapped emotional energy will always get stuck in the physical body, and the organ or tissue that is within that area will pick up the vibrational energy of the trapped emotion. Your body will be stuck with this emotional vibration producing cortisol non stop.
Lets talk about your gut today.
It's really important to have a regular bowel movement (I'm talking once daily and feeling emptied) for your overall health and even more so when you are suffering from various hormonal imbalances.
When you're constipated, the metabolised hormones re-enter the body, Its toxic and inhibits the endocrine glands from producing more "fresh" hormones. You accumulate harmful estrogens and become really low on progesterone. It can cause PMS, PCOS, harsh menopause symptoms, belly fat, infertility and even breast cancer!
Constipation is on top of the list when it comes to digestive issues women experience, so let me assure you it's not just you.
In desperation many women often resort to laxatives, not realizing that these can perpetuate the constipation cycle, which often has multiple causes.
You may feel tired, cold, or that you've gained weight. Maybe your digestion seems a bit more “sluggish”.
Maybe you're convinced that your metabolism is slow.
Why does this happen? Why do metabolic rates slow down?