Viewing posts for the category Recipes

Cabbage Detox Salad

Today I want to share one of my favorite detox salads with you guys!  The combination of cabbage, cucumbers, tomatoes, radishes and dill give you an amazing mix of health benefits from skin to brain health. Each one of these ingredients are a vitamin and enzyme bomb with pages of health benefits.

Butternut Squash French Fries

Who here loves French Fries, guys?  Trick question right?  For all you guys who can't live without this guilty pleasure I want to share a healthier alternative. I'm talking about Butternut Squash “French Fries” here. Super easy to make!

Delicious Almond Smoothie

Do you think almonds are nuts? Well, scientifically speaking they are closer to peach pits. Almonds are the fruit of deciduous (means leaves fall off every year) trees originally found in Asia and North Africa. Instead of growing a sweet yummy pulp around the seed, almonds grow a tough coating.

Cinnamon Millet Porridge

I love the taste of millet, but it has amazing health benefits too. One of these is its ability to stop premature skin aging. Millet contains two powerful amino acids called Methionine and Lysine, both of which help your body create collagen. Collagen is the substance that keeps skin firm, stops sagging and helps fight wrinkles.

Glowing Beauty Juice

Today I want to share this amazing detoxifying, blood cleansing and energy boosting drink with you!  There are three amazing ingredients: beets, carrots and celery. Lets take a look at their awesome qualities.