The ingredient list is the most important piece of text on a product’s packaging. Why? Because it shows everything you are about to put into your lovely body.
Tea tree oil lightens acne scars and also helps restore skin’s natural oil balance. It also penetrates deeply into pores to remove toxins and prevent the clogging that can cause acne in the first place.
Keeping our daily saturated FAT intake below 20g (women) and 30g (men) is vital for cholesterol lowering, but it is equally important to replace this saturated fat with modest amounts of unsaturated fats. Enjoy consistent amounts of high-quality coconut oil and unrefined vegetable oils with proteins, grain-like seeds, and starchy, non-starchy, and ocean vegetables.
When fasting and detoxing, it is essential to transition our diet PROPERLY. Sometimes people go from eating animal products three times a day to fully raw diet in a week or even days and complain that it doesnt work. Starting a new diet takes time.
Resveratrol is a natural compound found in red grape skin, Japanese knotweed, red wine, purple grape juice, blueberries, raspberries and some other berries. It is a powerful antioxidant produced by these plants to protect them against environmental stresses. Antioxidants neutralize free radicals, which are the cause of aging.
